Wednesday, January 23, 2013

Chicken Brunswick Stew

Chicken Brunswick Stew


Ingredients

2 1/2 c onions, chopped
7 (4 oz.) skinless, boneless ckicken breast halves
2 (16 oz) cans of no-salt cream-style corn
1 (28 oz) can of crushed tomatoes, undrained
1 c chicken broth (recipe for chicken broth)


Chicken Brunswick Stew1/2 c barbecue sauce (recipe for bbq sauce)
1/4 c melted butter
1/4 c ketchup
2 Tb Worcestershire sauce
1 tsp liquid smoke
2 Tb cider vinegar
1 Tb celery salt
2 tsp dry mustard
Freshly ground pepper to taste

brown rice for a side (optional)


Directions

1. Place onions in a 6 quart slow cooker, top with chicken, corn, tomatoes, and broth.
2. Mix barbecue sauce, melted butter, ketchup, worcestershire sauce, liquid smoke, vinegar, celery salt, and dry mustard (add ground pepper to liking). Stir well and pour over ingredients in slow cooker.
3. Cover with lid and cook on high for 90 minutes and then reduce to low setting and cook for 5 hours or until chicken is tender.
4. Remove chicken and shred. Return to slow cooker.
5. Add hot rice (optional) when serving.

Chicken Brunswick Stew is named after the city of Brunswick, Georgia.


9 servings

Friday, January 18, 2013

Enchilada Soup Crockpot Style

Enchilada Soup


Ingredients

Chicken Enchilada Soup Crock Pot 2 Tbl olive oil
1 c onions, chopped
3 tsp garlic, minced
16 oz enchilada sauce
6 c chicken broth
2 tsp Franks hot sauce
1 1/4 tsp ground cumin
15 oz can whole peeled tomatoes, mashed or sliced
1 tsp fresh cilantro
2 large chicken breasts
2 c frozen corn
4 oz can chopped green chile peppers
2 c canned black beans

Directions

1. Heat olive oil in pan and sauté onions until soft.
2. Add garlic and sauté for two additional minutes.
3. Add enchilada sauce, chicken broth, hot sauce, cumin, tomatoes and cilantro.
4. Mix over medium heat for 5 minutes.
5. Pour the mixture into the crockpot.
6. Add chicken.
7. Cook on low for 4 to 6 hours.
8. Remove the chicken and shred with forks.
9. Return to crockpot and add the corn, chile peppers and black beans.
10. Cook for 30 more minutes.

Serve with a dolip of sour cream and a sprinkle with grated cheddar cheese. Garnish with crushed tortilla chips and avocados.


6-8 servings

Friday, January 4, 2013

Taco Seasoning

Taco Seasoning


Ingredients


1/2 cup chili powder
1/4 cup onion powder
1/8 cup ground cumin
1 1/4 tablespoon garlic powder
1 1/4 tablespoon paprika
1 tablespoon sea salt

Put ingredients into a jar and shake.